Group Nature-Based Mindfulness Interventions: Nature-Based Mindfulness Training for College Students with Anxiety.

The mental health crisis across college campuses is accelerating, with anxiety listed as the top mental health issue for undergraduate college students. Although evidence suggests the COVID-19 pandemic escalated the mental health crisis on college campuses, pre-COVID-19 anxiety among college students was on the rise. Research supports Mindfulness Based Interventions (MBIs) to reduce anxiety among college students. Additionally, exposure to natural environments, which are accessible to students on college campuses, is effective in reducing anxiety. While brief nature-based mindfulness interventions appear effective in reducing anxiety among college students, these interventions are often offered in isolation without social interaction among group members and lack intentional integration of mindfulness and nature-related theories. The purpose of this work is to describe a framework for integrating the use of Mindfulness and Attention Restoration Theory (ART) in an innovative psychoeducational group intervention, Nature-Based Mindfulness Training © (NBMT), for college students with anxiety. In conclusion, we argue for the need to intentionally integrate mindfulness and nature into nature-based mindfulness interventions as an effective and sustainable means to reduce anxiety. Limitations and areas for future research are described.

Can Nature-Based Solutions (NBSs) for Stress Recovery in Green Hotels Affect Re-Patronage Intention?

Our research framework in this paper investigated natural-based solutions (NBSs) at green hotels. We employed attention restoration theory (ART) to test the mediating effect of perceived stress (PS), psychological wellness (PW), satisfaction (SA), and the moderating effect of health consciousness (HC) on re-patronage intentions (RI). Data were collected through a survey of 544 customers who frequently visited green hotels in Korea, and structural equation modeling (SEM) was used to test the research hypotheses. The findings generally supported the hypothesized associations of the study variables within our proposed theoretical framework (PS, PW, SF) in order of the mediating effect on RI and confirmed the moderating effect of HC. In addition, the study’s results have important theoretical and practical implications for the environment. In the former case, our results demonstrate the application of ART and NBS by explaining the effect of the relationship among PS, PW, and SF on RI and confirm the mediating effect of the ART (PS, PW, SF) on RI, as demonstrated in previous studies. Moreover, in the latter case our results may encourage green hotels to participate in the prevention of environmental problems.